Blog

I recently spent 3 days at Solar Springs Health Retreat in Bundanoon for some ‘me time’ and to escape the daily grind of being [...]

Isn’t it amazing how much we always seem to want what someone else has, the car they drive, their purpose and passion for life, [...]

Over the past year, I have been consciously working on my own emotional fitness. Not just physical fitness, but the headspace stuff. Last week, [...]

The year has just started. I already feel excited and filled with positivity! Each month is brimming with so many great possibilities for everyone. [...]